Adult Individual Therapy

At ABHS, we provide thoughtful, strengths-based therapy for adults navigating life’s challenges. Our clinicians work with clients across the lifespan, offering support for transitions, stress, relationship dynamics, identity questions, and mental health concerns such as anxiety, depression, and trauma.

We believe that feeling safe, seen, and understood is essential to meaningful therapy. Our team is committed to helping each person find a clinician who is a good fit for their needs and preferences. When you reach out, our administrative staff will gather helpful information to support that matching process.

To learn more about each provider’s style and areas of focus, we invite you to explore our clinician bios.